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Wild Scottish Sauna experiences

While staying at Elderburn Lodges near St Andrews, you have a choice of four new wild sauna locations, each around a 20-minute drive away. One is on the shores of Kingsbarns Beach, another is in Eden Springs Country Park, the third is at West Sands beach in St Andrews, and finally the newest one located at The East Sands beach in St Andrews. They are each beautiful, tranquil settings in Fife. These luxury 12-person saunas provide a unique wellness experience, allowing you to unwind in soothing heat while taking in peaceful views. Choose from a range of experiences, from private sessions for up to 12 people to shared social sessions with up to 7 other individuals.

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Saunas and wellness

Sauna use offers numerous health benefits, both physical and mental. The heat helps relax muscles, relieve tension and ease joint pain. Regular use can improve circulation, reduce blood pressure and promote cardiovascular health. Sweating also helps detoxify the body by flushing out toxins and cleansing the skin. Saunas may also reduce stress, promote relaxation and even improve sleep. Cold exposure, such as dipping into the sea after a sauna, further enhances the benefits.

Explore the sauna sessions and experiences available with Wild Scottish Sauna and St Andrews Seaside Sauna (East Sands Beach)

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Nature and sustainability

These wild saunas offer a wonderful experience in nature, located in beautiful settings, with sustainability as a core principle. Operations are off-grid, relying on renewable energy sources to reduce the carbon footprint, and they use locally sourced wood to heat the saunas, which minimises transportation emissions. You are encouraged to cool off in the sea at Kingsbarns, rather than using fresh water. You should also bring along a reusable water bottle, which you can refill with drinking water onsite.

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Luxury lodges in Fife

Take a look at our luxury lodges near St Andrews Fife and start planning your wellness holiday. Book here or give us a call for more information.

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Testimonials

Just returned from a fantastic relaxing break at lodge 1 at Elderburn Lodges.
The lodge really is a home from home and the setup of the lodge is great for 2 couples having the lovely spacious shared central areas but the bedrooms are spaced well apart.
The lodge was spotless and well equipped and some of the little extras within the lodge were excellent.
The location is ideal for visiting St Andrews and the lovely Fife coast.
The visitors book within the lodge was full of reviews from returning customers and we would highly recommend these lodges and look forward to our next visit.

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